Atmavikasa Intensives

Our immersion Programs are special intensives aimed at practitioners who aspire for a wholesome experience of Yoga. They are special combinations  with much more than just Asanas and are offered at a very special price, as well. Our aim is to encourage practitioners learn more and study deeper.We customise our intensives according to the necessity and ability of the student. Whether you are a  practitioner aiming to deepen your practice or a teacher looking for further resources or a beginner aiming to have a solid foundation, these are the right programs for you . 

We offer two kinds of Intensives

Available in March, June, July, August, December 2018  & March 2019

The Program Duration is Four Weeks. 

2ATMAVIKASA UNIFIED PRANA ENHANCEMENT INTENSIVE

Inclusions

  • Classical Hatha Yoga asanas
  • Atmavikasa Signature techniques for Back bending and safe flexibility enhancement  
  • Fundamental techniques of Pranayama or Meditation [as suggested by the Teacher].
  • A thought- provoking workshop on Yoga Sutras of Patanjali by Acharye Hema
  • Kriyas [Powerful detox techniques]

This Intensive promotes deep changes in the body due to detoxification. Special instructions on diet and life-style are offered as a part of this program.

We recommend this intensives for those who wish exponential changes in their body and practice.

1ATMAVIKASA SIGNATURE HATHA YOGA INTENSIVE

 

INCLUSIONS

  • Classical Hatha Yoga asanas,
  • Atmavikasa Signature techniques for Back bending and safe flexibility enhancement   and
  • Fundamental techniques of Pranayama or Meditation [as suggested by the Teacher].

Worthy add-on : We recommend that you attend the wokshop on the  Yoga Sutras of Patanjali with  Acharye Hema when you study this intensive. It will add a spiritual dimension and gives you a thorough understanding of the ideology behind the practice.

 

This classical intensive is suitable for all those who wish to build a solid foundation for self practice.

This video gives an idea about our teaching style..


EXPLORE STUDENT TESTIMONIALS

Note  

Apart from the intensives listed above, you can study

  • Yogasana, Pranayama, Back-Bending Techniques /Flexibility Enhancement, Kriyas & Bandhas on an assorted basis 
  • You can also subscribe to short Workshops on Yoga sutras of Patanjali, chanting and Sanskrit literacy.
  • We conduct special Yoga Therapy intensives for those who wish to heal themselves from injuries or disorders. 

Please note that WE DO NOT offer Drop-in sessions.

Kindly contact us to know about availability, schedule & prices

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