Atmavikasa Intensives

Our immersion Programs are special intensives aimed at practitioners who aspire for a wholesome experience of Yoga. We offer these programs in June, July and August. Apart from these, we offer two very special intensive for self development in September and December 2019

Our aim is to encourage practitioners learn longer and study deeper in order to develop a strong and stable practice. Whether you are a  practitioner aiming to deepen your practice or a teacher looking for further resources or a beginner aiming to have a solid foundation, these are the right programs for you . 

Click here to know more about us.


THE STUDY OPTIONS

We have two preset intensives which are a combination of the most popular programs of Atmavikasa.These intensives are offered at a very special price to encourage the practitioners. They happen in June-July and August this year.

We also offer Customised intensives to the returning students who wish to study further or seek Yoga Therapy.Here are the options

OPTION 1.

ATMAVIKASA CERTIFIED

PRANA ENHANCEMENT INTENSIVE

How is this option different from Option 2 ?

This Option includes all contents of a Classical Hatha Yoga Intensive [option 2].

Additionally, Special Yogic internal Cleansing methods, Uddiyana Bandha and Nouli are taught in this intensive.We also give special instructions on diet and life-style to promote detox.

Dedicated Practice of what we teach in this intensive can bring magical results.

Click here to read the experience of our brave student Angela who attended Prana Enhancement Intensive in 2018 and continues to practice sincerely. She describes in this blog the benefits she experienced from this intensive in fighting her Parkinson’s disease. This Blog was published in the international Yoga Portal- Yoga.in

A STUDY CERTIFICATE WILL BE AWARDED TO THOSE WHO COMPLETE Prana Enhancement INTENSIVE WITH DEDICATION.

Starting & Closing Dates for 2019:

  • 2 -27 JUNE 2019

  • 7 JULY -1 AUGUST 2019

  • 4 AUGUST- 29 AUGUST 2019

  • 20 sessions of Classical Hatha Yoga asanas

  • 20 sessions of Atmavikasa Signature techniques for Back bending and safe flexibility enhancement

  • 20 sessions of Fundamental techniques of Pranayama or Meditation [as suggested by the Teacher].

  • 10 sessions of Profound Practical Philosophy Lessons which combine the best of Yoga Sutras & Bhagavad Gita

  • 10 Sessions of Chanting to calm the nerves and elevate Prana

  • 20 sessions of Uddiyana Bandha & Nouli for Strengthening the Digestive System

  • 01 session on Jala Neti -Nasal Cleansing technique

  • 01 session on Sutra neti- Deep Cleansing of OroPharyngeal cavity- Removes extra phlegm- relieves inflammation the sinuses

  • 01 session on Trataka -improves eye-sight & focus

  • 01 session on Kapala Bhati -Activates neurons , improves metabolism and oxygenation.

  • Dedicated time for Personal Questions with Acharya Hema

  • Conference with Acharya Venkatesha


OPTION 2

ATMAVIKASA SIGNATURE HATHA YOGA INTENSIVE

Starting & Closing Dates for 2019:

  • 2 -27 JUNE 2019

  • 7 JULY -1 AUGUST 2019

  • 4 AUGUST- 29 AUGUST 2019 

THIS Intensive IS FOR THOSE WHO WISH TO BUILD THEIR SELF PRACTICE

  • Classical Hatha Yoga asanas,

  • Atmavikasa Signature techniques for Back bending and safe flexibility enhancement and

  • Fundamental techniques of Pranayama or Meditation [as suggested by the Teacher].

  • Profound Practical Philosophy Lessons which combine the best of Yoga Sutras & Bhagavad Gita

  • Chanting

  • Conference with Acharya Venkatesha


OPTION 3

CUSTOMISED INTENSIVE

want to learn advanced asanas?

do you need yoga therapy to heal yourself?

Do You Simply Wish to continue your studies with us?

ALLOW US TO CUSTOM BUILD AN INTENSIVE FOR YOU.

WE LISTEN TO YOUR REQUIREMENTS AND GIVE THE BEST POSSIBLE GUIDANCE.


This video gives an idea about our teaching style..

Please note that WE DO NOT offer Drop-in sessions Or SINGLE LESSONS AS THEY DO NOT PROVIDE A WHOLESOME EXPERIENCE .KINDLY MAKE YOURSELVES AVAILABLE FOR FOUR WEEKS


Kindly contact us to know about availability, Daily schedule & prices

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