2025-26 Programs & Trainings

TO ENHANCE THE QUALITY OF OUR PROGRAMS, WE ARE RESTRICTING THE PROGRAM INTAKE TO A MAXIMUM OF 18 MEMBERS AND PREFERABLY TO ABOUT 15 IN MOST OF THE CASES BASED ON THE QUALITY OF APPLICATIONS. PLEASE BOOK IN ADVANCE TO AVOID DISAPPOINTMENT.

HERE IS OUR PROGRAM LINEUP FOR 2025-26

PLEASE CLICK on the links to know further.

1. CLASSICAL HATHA YOGA IMMERSIONS FOR SELF DEVELOPMENT

   COVERS A VARIETY OF TOPICS FOR THE WELL BEING OF BODY, MIND AND BEYOND. STARTS 8 JUNE/ 06 JULY/03 AUGUST

   ADMISSIONS OPEN

2. ATMAVIKASA PRANA VARDHANA KRAMA : 02-22 OCTOBER 2025

   AN INTENSIVE DESIGNED TO IMPART PHYSICAL STABILITY, MENTAL STILLNESS AND EXUBERENCE OF THE LIFE FORCE WITHIN.

   ADMISSIONS OPEN

3. ATMAVIKASA YOGA CHIKITSA KRAMA 02 NOVEMBER- 06 DECEMBER 2025

   A SUPER SPECIALITY TEACHERS TRAINING PROGRAM FOCUSING ON ANCIENT HATHA YOGA TECHNIQUES TO CALIBRATE THE GUT-BRAIN AXIS FOR OPTIMAL PHYSICAL AND MENTAL HEALTH.

   ADMISSIONS OPEN

4. ATMAVIKASA SAMAGRA YOGA SADHANA 14 DECEMBER 2025 -08 JANUARY 2026

   A SOULFUL PROGRAM FOR THOSE WHO SEEK WELL BEING AND NON MATERIALISTIC JOY!!

   ENRICH YOURSELVES AND WELCOME THE NEW YEAR IN A MEANINGFUL WAY

5. ATMAVIKASA TEACHERS MASTERS EDUCATION : OUR SOLID CLASSICAL HATHA YOGA TTC : 18 JANUARY 2026

   THE REAL DEAL !!! SIX WEEKS TEACHERS EDUCATION PROGRAM FOR THOSE WHO SEEK TO DELVE DEEP INTO THE SCIENCE OF HATHA YOGA TO ENHANCE THEMSELVES AND TO BECOME TEACHERS WHO WALK THEIR TALK.

   Get Inspired !!!

   Yoga alliance Professionals UK has published our DVD

   “Asana Intelligence” as an online tutorial . It is a mix of solid fundamentals and some asanas which are somewhat intricate- even for seasoned practitioners!!

   We are happy to offer it for free to the seekers. Access it HERE

   PS : this is only for inspiration and not a replacement for actual study with the teachers here in Mysore