WARNING !!
Do Not Expect This To be a Normal TTC !! Your Life May Get transformed !!

KINDLY NOTE THAT WE DO NOT FOLLOW THE STRUCTURES PRESCRIBED BY COMMON STANDARDISATION AGENCIES SUCH AS THE YOGA ALLIANCE AS WE FIND IT MEANINGLESS. A PERSON BECOMES A TEACHER BY HIS/HER METTLE DEVELOPED THROUGH WILLINGNESS, CONSISTENCY AND 100% INVOLVEMENT. WE HAVE OUR OWN METHODS TO IMPART WHAT WE HAVE LEARNT THROUGH DECADES OF PRACTICE -EVERY SINGLE DAY- NO MATTER WHAT !!

Do you ever wonder why people around you always feel unsafe around everything ? It is not the world outside - But the Wold within that makes everything look Unsafe.

It is mainly because of their constantly triggered Nervous System which is running on the Survival Mode for a long time. When in Survival mode, everything feels unsafe.

This is also the reason why people constantly feel tired, unhealthy and incapable of accepting responsibilities or have the necessary patience to develop meaningful relationships. Many people seek help outside -in chemicals and therapy.But neither of them really help in the long run.

The Modern “Scientific “ wellness industry tries to address disease by addressing physical symptoms through chemicals and mental issues by creating intellectual labels, definitions and vocabulary for each of our problematic experiences.This gives us a sense of temporary relief but does not offer a solution by addressing the root cause.

After decades of research, modern science has just started to speak about neuroplasticity - the ability of the nervous system to reshape itself and therefore come out fully from the past traumas and emerge as a new person.

However, the Ancient Yogis taught thousands of years agothat the solution is inside. Enhancing the Consciousness is the Ultimate Neuro hack!!

Atmavikasa Hatha Yoga works silently Enhancing and Stabilising the flow of Nerve Energy and reorganising thenerve energy patterns from within. Yogis have demonstrated that you need not depend on others to make you feel safe .

Here at Atmavikasa, we teach you the attitude and techniques to reset the nervous system and break those limits that are making you feel unsafe.

We have designed this 300+hrs program to impart a thorough practical training of these techniques to the people who wish to contribute positively to their own wellbeing and also dedicate their life to uplift the fellow humans and develop healthy ,conscious and peaceful society

Our Program is 90% practical and 10% theory. We do not burden you with unnecessary information which are practically useless.

Every minute you spend with us is full of content.

WE FOLLOW AND TEACH TRADITIONAL INDIAN METHODS AND WHAT WE HAVE LEARNT WITH OUR CONSTANT EXPERIENCE FOR OVER THREE DECADES.

THE SPECIALITY OF ATMAVIKASA IS THAT, APART FROMCLASSICAL HATHA YOGA TECHNIQUES , WE ALSO LIVE AND TEACH THE MINDSET THAT CAN MAKE THOSE TECHNIQUES WORK IN THE LONG RUN.

This program is suitable for those who wish to experience Authentic Hatha Yoga at its best and completely immerse themselves 100% in the ocean of Yoga and emerge as Great practitioners, Valuable Teachers and  Good Therapists.

How Do We Teach ?

• Click here to read the Story of our student Franziska who changed her destiny with sincerity and dedication. She has participated in this program twice.

• Here is the experience of Isaac Mullins, a Yoga practitioner and teacher, who constantly tries to transcend his limits. 

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